I have pre-hypertension which is a BP between 120/80 and 140/90 and the quickest 'fix' is to follow a lower sodium diet. I think it's pretty common for people a

I have pre-hypertension which is a BP between 120/80 and 140/90 and the quickest 'fix' is to follow a lower sodium diet. I think it's pretty common for people around 'parent' age to have this, especially if they eat the SAD, so it'll be something you hear as a kid. I know I did!