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Allen Carr's Easy way out. It's a book. He explains the mind hack that smoking is. Once you grok that, quitting is easy.
by Torwald 5y ago
Allen Carr's Easy way out. It's a book. He explains the mind hack that smoking is. Once you grok that, quitting is easy.
- amatic 5y agoI quit smoking with Carr too, some half dozen times. It would last for a few months, then I would start again after a few beers. The latest trick, good for two years now, is using nicotine-free rolling herbs (edit: things they give as filler to roll your joints, a mix of things like papaya leaves, tea, etc)