I've seen the opposite problem. My apartment which just completed construction at the end of 2020 is very insulated, but has very aggressive air exchange throug

I've seen the opposite problem. My apartment which just completed construction at the end of 2020 is very insulated, but has very aggressive air exchange through the HVAC system to compensate. My poor humidifier can't keep up, so the indoor air humidity is at the mercy of whatever the dew point is outside. It was consistently below 10% throughout February. I wonder which situation is worse for your health.