Disappointed by the comments here. HN...pure clickbait...correlation != causation much? There was no study about waking up earlier, only showing a correlation b

Disappointed by the comments here. HN...pure clickbait...correlation != causation much? There was no study about waking up earlier, only showing a correlation between people who do wake up earlier and having less depression. I very much doubt forcing the depressed people to wake up an hour earlier and stop being night owls would help as all that stuff is probably genetic and also correlated to the genes contributing to depression. This is as bad as "drink chamomile tea" and will be insensitively passed around from relatives to people with serious chronic behavioral health issues. However honestly the chamomile tea has more weight behind it than this.