3 ms·

Thank you so much for posting this! I’ve ground my teeth badly my whole life, it’s starting to get to the bad parts of my teeth and gums receding etc etc despit

• nextos 5y ago
  You may also want to check your neck posture. I've found that, in my case, using laptops invariably leads to bruxism due to poor ergonomics. Quitting laptops and using a proper desktop, or a laptop stand plus an external keyboard, was like toggling off the bruxism switch. It went off in a week. Plus, I stopped suffering from horrible migraines. In order to repair your enamel a bit and keep what you have you may want to try toothpastes and creams that contain enamel-like ceramics. I've had spectacular results with a combination of calcium salts, fluoride and hydroxyapatite and ceramics (Novamin). There are better things to add up into the mix right now, such as self-assembling peptide scaffolds.
  • nikodunk 5y ago
    Hmm okay this is a great pointer too. I’ll look into it, thank you!