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I struggle with this. However I don't know what to do. I couldn't wear a splint, because I have a very sensitive gag reflex. I can almost start vomiting just by

• danielheath 5y ago
  Soft mouth guards as are used for contact sports? You dip them in hot water and then bite to form them, so they aren’t near your gag reflex.
  • djxfade 5y ago
    Yeah. I think the issue might be more a psychological one, I gag very easily
• wonnage 5y ago
  See if your dentist can do a smaller splint on your front teeth, if your teeth haven't already been misaligned due to the bruxism this shouldn't cause anything to shift.