100% this. A "knee pillow" has been life changing for me. I picked up the practice originally after long hikes. It's amazing how much it helps with the sorenes

100% this. A "knee pillow" has been life changing for me. I picked up the practice originally after long hikes. It's amazing how much it helps with the soreness. I just take a regular, commodity pillow and fold it in half. Any kind you can get at your local store works great!