Sorry for your loss OP. No solutions but more questions for the community : What about professional help ? Drugs / medications ? Emotional transference : Pe

Sorry for your loss OP. No solutions but more questions for the community : What about professional help ? Drugs / medications ? Emotional transference : Pets, SO ? Rationalization vs letting emotions flow ? Radical changes / responses ? Ultra normal behavior ? Job searching ? Vacations ? Binge working ? Going through the motions ? Letting time work ? Emotional art pieces consumption / creation ? Fight vs freeze vs flight ? Reflections on our own mortality ? Acceptance ? Having a protocol /support system in place in advance ?