Agree, I feel like the best way to feel great and age well is not taking thousands of pills, but through classic healthy steps, not really sexy but they have wo

Agree, I feel like the best way to feel great and age well is not taking thousands of pills, but through classic healthy steps, not really sexy but they have worked well for many: get enough sleep, eat healthy, exercise alot, avoid stress. Looking at long life proponent Ray Kurzweil, he takes one million dollars of vitamins and supplements yearly and looks alot older than his age. He seems to be wearing a wig lately which makes him appear a bit younger but I think his supplement regime is big waste of money.