Glad to hear it. L-threonate is actually what I had tried, and it caused the issues for me. Just constant "pudding poops" every time I took it. And I did the Ro

Glad to hear it. L-threonate is actually what I had tried, and it caused the issues for me. Just constant "pudding poops" every time I took it. And I did the Rogan method of sandwiching the dose in the middle of a meal, so it would be around food in the stomach. Didn't help. I wanted to use it for its mental effects (depression and sleep issues), but unfortunately the stomach interference prevented me from ever using magnesium again. If you have any recommendations, I'd be happy to hear them. I hear such rave reviews about magnesium from so many people.