For me it's other people coughing, especially dry coughs. Productive coughing is fine for some reason. I struggle to express the sheer negative reaction that h

For me it's other people coughing, especially dry coughs. Productive coughing is fine for some reason. I struggle to express the sheer negative reaction that happens in my brain, it's like a switch that turns on anger, depression and frustration all at the same time. Imagine someone scraping their folk on a plate, and the unpleasant sound it makes. Now multiple that by 100. Obviously this has had a very negative effect on my marriage to my wife who suffers from asthma. None of it her fault of course. Sound blocking ear phones work to some degree. I have wandered if meditation could help, or to take an extreme course of action: LSD.