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I have a mediocre Ikea chair[1] and a sit/stand desk that I stand at maybe 25-30% of the day. I lift weights, swim, bike, and do yoga. That combination has res
by jpm_sd 5y ago
I have a mediocre Ikea chair[1] and a sit/stand desk that I stand at maybe 25-30% of the day.
I lift weights, swim, bike, and do yoga. That combination has resolved the back and hip pain I used to suffer from.
[1] https://www.ikea.com/us/en/p/hattefjaell-office-chair-gunnared-medium-gray-40341337/ https://www.ikea.com/us/en/p/hattefjaell-office-chair-gunnar...