> neck, back, and hip pain developing. Some of it is because of my renewed interest in working out Ask for help in which work outs work best for that. IMHO yo

> neck, back, and hip pain developing. Some of it is because of my renewed interest in working out Ask for help in which work outs work best for that. IMHO yoga help me a lot and everything that look like plank. Also, consider a Stan-up setup too. And I have discovered that different padding in your chair change the posture, so maybe try with different positions of the pillows or similar?