I have been (just barely) covering my tinnitus for the past ~9 years and I'm better off for it. The sound that I replace it is much less annoying than the tinni

I have been (just barely) covering my tinnitus for the past ~9 years and I'm better off for it. The sound that I replace it is much less annoying than the tinnitus sound. I believe Tinnitus Retraining Therapy is about doing something like that.