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FWIW I schedule my showers right after my workouts so that I spend less total time devoted to fitness during the week.
by jimbob45 5y ago
FWIW I schedule my showers right after my workouts so that I spend less total time devoted to fitness during the week.
- _carbyau_ 5y agoI don't get much time to work out but I wake up, do some minor bodyweight stuff, shower, get on with day. For me, it helps to consistently do it every day (mostly) rather than a few times a week.