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The dose makes the poison. Drinking too much water can kill you. Abstinence is not necessarily safer or better than moderation.
by driverdan 5y ago
The dose makes the poison. Drinking too much water can kill you. Abstinence is not necessarily safer or better than moderation.
- mettamage 5y agoWhile I agree with that, I think it's better to start from a "better safe than sorry approach." It is much more likely that a study like this would have been published about alcohol than about 100% pure water. So in that sense, the comment I made is not so much about the facts, it's more about strategy for optimal health. Everyone has their own strategy of course.