I'm pretty bad about alcohol, I still abuse it very often (I'm getting better at cutting back though). Back when I went on week long benders, nothing was worse

I'm pretty bad about alcohol, I still abuse it very often (I'm getting better at cutting back though). Back when I went on week long benders, nothing was worse than the lack of REM sleep. Worse than blackouts, injuries from bumping into stuff, doing regretful things, etc. Waking up tired and needing to go to work is the worst feeling.