3 ms·

Good sleep supplements. My daily stack: - 300mcg (0.3mg) extended release Melatonin - 200mg Magnesium Glycinate - 150mg L-Theanine - 5g Glycine in herbal te

Good sleep supplements. My daily stack: - 300mcg (0.3mg) extended release Melatonin - 200mg Magnesium Glycinate - 150mg L-Theanine - 5g Glycine in herbal tea

operator-name 5y ago
Did you conduct any measurements before and after? How much of an improvement did you find?