Another tip for getting started. Start horizontal, with your feet supported on a box. You are really doing a 'row', not a chin-up, but since part of your body i

Another tip for getting started. Start horizontal, with your feet supported on a box. You are really doing a 'row', not a chin-up, but since part of your body is supported, the weight is less. * | | ()-----------|-------/ /---\ This technique lets you develop power at the low end/start of the pull, which is where you need it most. The other tips (hang from the bar and slowly lower yourself) are also very good.