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Two things: * Apple Watch * Dynamax Running Pad (Light Run Treadmill) I started to put more emphasis on my personal health as I noticed that the COVID-19 pan
by AngeloAnolin 5y ago
Two things:
* Apple Watch
* Dynamax Running Pad (Light Run Treadmill)
I started to put more emphasis on my personal health as I noticed that the COVID-19 pandemic has taken a lot of toll on both my physical and mental state.
The watch has been quite amazing in tracking my movement, heart rate, # of times standing up in a day and overall, has been quite influential in motivating me to do more physical related activities.
The WalkingPad allowed me to perform a lot of light exercises at home and it has been quite a handy companion in my journey to become a healthier person overall.
- zigzaggy 5y agoYes, the Apple Watch was a fantastic purchase. I started noticing how much (or little) I was active some days. I started walking regularly the day after I got my watch, and it's been a slow build up since then. Obviously it wont' do the work for you, but it's a great tool if you're ready to get started.
- AngeloAnolin 5y agoI think Apple could do a lot of headway to trigger some neuro sensor motivation as wearing the watch throughout the day, then can likely get data and trigger when it knows you are more likely to do even a little exercise.