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I don't know if is something about "small town" gyms. But in the gym I used to go when I was younger, the owner of the gym was also a global personal trainer, h
by maury91 5y ago
I don't know if is something about "small town" gyms. But in the gym I used to go when I was younger, the owner of the gym was also a global personal trainer, he will follow every person that joins the gym ( for free ), he will tell you what exercise do today and will follow you if the exercise is new or he notices you don't know how to do it properly, he will also help you with diet and everything in between. The other members of the gym were also very friendly and supportive, congratulating with you for every little advancement like "you look slimmer compared to a week ago"
When I moved to London I was never able to found a gym with that environment.