For work that needs more concentration and deep thinking, I used to dedicate 1-2 hours in early morning. No distractions from family or feeling tired from daily

For work that needs more concentration and deep thinking, I used to dedicate 1-2 hours in early morning. No distractions from family or feeling tired from daily grind. For regular work like maintainance, use lunch hour. I eat lunch at my desk. Few tricks that helped in improving productivity : - Use of feature phone instead of smart phone. This helps me in reducing time wasted on social media. - Listen to Audio books while working on chores like house cleaning or commuting - Sleeping for 8 hours and eating healthy