I know what you are saying and I understand why you are getting downvoted. I dont know about Wim Hof but I hope he has preserved the whole spirit of yoga and no

I know what you are saying and I understand why you are getting downvoted. I dont know about Wim Hof but I hope he has preserved the whole spirit of yoga and not just cherry picked a few techniques. Yoga works on a much deeper level than just curing ADHD if done in the right ambience. Even a moderate yoga practitioner raises and expands their consciousness from oneself to being coextensive with everyone and everything. Thats probably the reason why the author of this comment feels that it is far better going to the source rather than cherry picking a few practices.