I don't. I prioritize the couple most important things and ditch the rest. There's just no way with family and other life obligations. Sometimes, if I'm just

I don't. I prioritize the couple most important things and ditch the rest. There's just no way with family and other life obligations. Sometimes, if I'm just obsessed with a topic and it's not at the top of my priorities, I'll give it a few hours, just to shut my mind up. But it only gets that little slice of time.