4 ms·
Judging from experience of several years on a 16-8 fasting protocol, it’s super easy to overeat. All it takes is a bag of chips and a couple of cokes :)
by mgiannopoulos 5y ago
Judging from experience of several years on a 16-8 fasting protocol, it’s super easy to overeat. All it takes is a bag of chips and a couple of cokes :)