3 ms·

There are many studies that show that healthy people live longer on average, I’m not sure it’s 10-15 years though.

• ekianjo 5y ago
  > Healthy people live longer on average It's like saying the sky is blue. Obviously extraordinary claims of +10/15 years lifespan require extraordinary evidence.
  • Google234 5y ago
    It’s probably closer to 1 or 2 years, on average.
    • rantwasp 5y ago
      here is a starting point for you: https://www.sciencedirect.com/science/article/abs/pii/S0091743516300160 https://www.sciencedirect.com/science/article/abs/pii/S00917... if you workout (strength + cardio), you eat properly, you minimize stress level and you sleep well 10 years is not only achievable but expected. your life quality will also be day an night in your 70s and beyond (have you ever met someone that is 80 and moves like they’re 50? i have)