3 ms·
I guess it depends on your culture what the "standard" diet is. I don't think my diet is particularly extreme.
by adrianN 6y ago
I guess it depends on your culture what the "standard" diet is. I don't think my diet is particularly extreme.
- otabdeveloper4 6y agoThe one that has white flour/rice and sugar as the main staples. You know what I mean; it's cross-cultural now, like tobacco smoking.
- adrianN 6y agoThe diets in the "Blue Zones" feature those as staples as well. I somehow don't think that they're terribly unhealthy. Grains have been staples for millennia by now.
- otabdeveloper4 6y agoThe bread we eat now and the bread we ate 150 years ago are very different breads. The modern stuff is refined flour and sugar.