Yeah - there's some correlation with age just because you're forced to take in some inputs/experience just from existing. I think there are exceptions though i

Yeah - there's some correlation with age just because you're forced to take in some inputs/experience just from existing. I think there are exceptions though in both directions related to how much you try to directly get better at this kind of thing. It's worth it I think - you're in your own head your entire life, might as well try to make it a nice place to be.