> Am I the only biological man who doesn't like discussing his emotions? No and that's the problem. You should direct all of this tangible communication energy

> Am I the only biological man who doesn't like discussing his emotions? No and that's the problem. You should direct all of this tangible communication energy into emotional communication energy. Get comfortable with talking about them. It's incredibly useful. You aren't highly evolved and in the end you can't logic or reason emotions. Deal with them. Confront them. Be mindful of them. > Sometimes I wonder if what's toxic to some may not be to others Yes. What you are entirely describing in your reply is what I consider toxic. You are doing a lot of explaining and rationalizing and not much empathizing. Setting an example and ending the stigma of guys talking about emotions not being useful is toxic.