I'm 61. I question whether it's greater control of my feelings, as against, more recognition that feelings come and go and don't require that we act on them.

I'm 61. I question whether it's greater control of my feelings, as against, more recognition that feelings come and go and don't require that we act on them. The study and practice of non-dualism and other ancient Indian regions has been helpful to me. I'm generally at ease in the world.