I do not remember the exact course, it was a specific class offered by a martial arts studio but it wasn't part of their regular martial arts classes. I did a

I do not remember the exact course, it was a specific class offered by a martial arts studio but it wasn't part of their regular martial arts classes. I did a search for "adrenaline re-imprinting" and it looks like these folks are doing the same or something very similar: https://carpediemselfdefence.com/adrenal/ https://carpediemselfdefence.com/adrenal/ - - - - edit: replying to bombcar and phenkdo: This wasn't repetitive training, the whole class took only a few hours, we didn't learn fancy martial arts moves just a few very basic responses, the core of it was inducing controlled adrenaline rushes and then consciously responding in coherent ways which then (somehow) get "programmed" into the (?) amygdala to be activated automatically when the stimuli recur. In the later stages of the class a big guy puts on one of those bear-proof suits and comes at you. I saw small ladies beat the everlovin shit outta that bear-man. Like fractured or broken bones and concussions delivered (virtually! The guy in the suit just gets rattled.) The weird thing is you don't break your own bones. Adrenaline is a hellofa drug.