Bodyweight fitness is also a great way to start. Until you're pretty far along, it's about as effective for gaining strength as weights, and has other benefits

Bodyweight fitness is also a great way to start. Until you're pretty far along, it's about as effective for gaining strength as weights, and has other benefits (balance, flexibility, coordination, etc). Lots of good info on the sidebar here: https://www.reddit.com/r/bodyweightfitness/ https://www.reddit.com/r/bodyweightfitness/