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Dealing with food would be so much easier if it wasn't one of our main sources of pleasure and relief. Alas, it is not so. That's why adopting proper diet and
by arvinsim 5y ago
Dealing with food would be so much easier if it wasn't one of our main sources of pleasure and relief.
Alas, it is not so. That's why adopting proper diet and nutrition is complicated.
- maxqin1 5y ago> sources of pleasure and relief So it can be. And I have food addicts in my family so I'm familiar with it. Have you tried cannabis?
- athenot 5y agoI've adopted the opposite strategy: instead of constantly fighting against the pleasure in food, I have cultivated it. Expanded the horizons of my palate, chased amazing gustative experiences. The result being that the immense majority of the food available to me is now "ok but not fantastic". I still take pride in being able to enjoy (almost) any food no matter how humble. But none bring me joy the way a rare fine dining experience will. And since I'm in no position to indulge on those on a regular basis, I'm never using food as a source of comfort and satisfaction. TL;DR: appreciate and cultivate rarity (but try not being a snob about it)