The three big changes for me are feeling like I have more energy, sleeping better, and knowing I have ~$100 less in my bank account each month. Honestly, it mi

The three big changes for me are feeling like I have more energy, sleeping better, and knowing I have ~$100 less in my bank account each month. Honestly, it might just be placebo, but I'm going to keep doing it. My goal isn't to improve my current health but to maintain it (I'm about to enter my 40s, so maintaining my health has been on my mind a lot). Part of me worries it's not doing anything - maybe it only helps people later in life with an NAD deficiency. Part of me worries I've been scammed - picking an NMN supplier is difficult because it's costly and there are no suppliers I'd consider a brand name. Part of me worries I'm lacking some other key ingredient - resveratrol is often mentioned, but I had an allergic reaction to it and stopped; you can see Dr Stanfield's list of supplements in his doc, and it's hard to know which ones matter: https://docs.google.com/document/d/1f4qoRL1sxVXiiOBaMJeJqxQrlcJVJIAFw2JiWTGMcpw/edit#heading=h.44dndft57bqr https://docs.google.com/document/d/1f4qoRL1sxVXiiOBaMJeJqxQr... So, I'm not convinced it's doing anything. The chance it might do something later down the line is, for me, worth the price. I buy into Dr. Sinclair's research which is why I choose NMN over other alternatives.