I didn’t say I advocated for A sedimentary lifestyle. There’s a big difference between being active and intense exercise. And it’s not just quantity of life, b

I didn’t say I advocated for A sedimentary lifestyle. There’s a big difference between being active and intense exercise. And it’s not just quantity of life, but quality of life. I know a bunch of long distance runners and I can’t tell you how many of them had knee surgery and/or, back problems.