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My grandfather lived in 98 never exercised in his life. I know it’s an anecdote, but it’s still data.
by podgaj 5y ago
My grandfather lived in 98 never exercised in his life. I know it’s an anecdote, but it’s still data.
- kaesar14 5y agoI’ll find you a couple tens of millions of people who didnt exercise who died well before 98
- ptero 5y agoMy grandfather lived into his 90s and as far as I know never "exercised". But during a lot of his life he split firewood and worked 8-hour shifts at a factory (before walking home for an hour or so) and did a lot of other things that would be much more vigorous than regular exercise. A different anecdote.
- monsieurbanana 5y ago> I know it’s an anecdote, but it’s still data That's useful if it's about a subject where there's no studies. But this is whether exercise improves quality of life. There's no shortage of studies about it. Implying that a single anecdote is still data is the bad kind of technically true. I would link to one of those studies, but there's too many of them and I admit I don't know what to choose. https://scholar.google.com.sg/scholar?q=physical+activity+quality+of+life+studies&hl=en&as_sdt=0&as_vis=1&oi=scholart https://scholar.google.com.sg/scholar?q=physical+activity+qu... https://www.sciencedirect.com/science/article/abs/pii/S0167494310002542 https://www.sciencedirect.com/science/article/abs/pii/S01674... https://www.sciencedirect.com/science/article/abs/pii/S0091743507003027 https://www.sciencedirect.com/science/article/abs/pii/S00917...
- randomopining 5y agoIt's quality of life too. For pretty much every human, finding a way to get outside and breath hard is going to feel good. You're gonna sleep better etc. Yeah we all know people who drink 3 cokes a day and aren't fat etc... but I know if I drink a lot of beers or cokes or whatever I feel terrible. When I go for hill sprints I feel amazing after. It's clearly a good habit in a healthy life.
- qwertox 5y agoI never exercised for 20 years. My back did hurt so much that I had to roll out of bed every morning. I started exercising two years ago and now this is no longer an issue. He must have had some kind of exercise, even if it was labeled as "chores" or "job".