My Favourite recipe - sardines on toast - red onions sliced and cooked in brown sugar and vinegar (quick pickle), cook until the onion is cooked down. - Toast

My Favourite recipe - sardines on toast - red onions sliced and cooked in brown sugar and vinegar (quick pickle), cook until the onion is cooked down. - Toast up a piece of sourdough - Spread with mustard - Add slices of tomato, sardines and red onion pickles on top, add some parsley or basil if you like. You can also had some capers if you're so inclined. or drizzle some lemon juice and/or olive oil on top