4 ms·
Well, I exaggerated to make a point. Even salmon has long chain omega 6. I soul have said "eliminating plant based omega 6" and this is just for me and my gene
by podgaj 5y ago
Well, I exaggerated to make a point. Even salmon has long chain omega 6. I soul have said "eliminating plant based omega 6" and this is just for me and my genetics. People without certain FADS1 genetics can do fine with short chain omega 3 and 6.