This is good advise. The list of possible triggers is endless. A complete elimination diet is a good starting point. FL-41 migraine glasses are amazing sight.

This is good advise. The list of possible triggers is endless. A complete elimination diet is a good starting point. FL-41 migraine glasses are amazing sight. Eliminate all “scents” candles, perfumes, fancy soap, etc. Can be shocking as you introduce things back in what you find is a trigger.