3 ms·
Three good reads to start: 1. Primer on ultra processed foods: https://www.health.harvard.edu/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-heal
by adrian_mrd 6y ago
Three good reads to start:
1. Primer on ultra processed foods:
https://www.health.harvard.edu/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-health-2020010918605 https://www.health.harvard.edu/blog/what-are-ultra-processed...
2. NOVA “the food classification that categorises foods according to the extent and purpose of food processing, rather than in terms of nutrients” [PDF]:
http://archive.wphna.org/wp-content/uploads/2016/01/WN-2016-7-1-3-28-38-Monteiro-Cannon-Levy-et-al-NOVA.pdf http://archive.wphna.org/wp-content/uploads/2016/01/WN-2016-...
3. ‘Ultra-processed foods and added sugars in the US diet: evidence from a nationally representative cross-sectional study’:
https://bmjopen.bmj.com/content/6/3/e009892 https://bmjopen.bmj.com/content/6/3/e009892