4 ms·
Ask HN: What is it that you forget about most when it comes to your health?
- Stythys 15y agofor me, definitely my diet. eating a combination of food that amounts to 3k calories plus the right amount of protein, carbs, veggies, what have you, is definitely hard for me, especially when I'm out an' about a lot.
- tansey 15y agoMy vitamins. I know my diet is awful due to low budget and time, but I try to counter that by taking daily multi-vitamins. Unfortunately, I get into streaks where I just forget them.
- gotjosh 15y agoKeeping track of carbs is pretty hard for me, depending on your weight you should eat X amount of carbs a day. These days everything you can eat has a lot of carbs. Keeping track of how many carbs you've eaten so far during the day can be tricky if you don't know how many carbs the food you eat have.
- Boberson 15y agoFor me, it's avoiding eating too many small children. They can be very addictive and fattening if one isn't careful.Personally if you have the same problem as me, I suggest doing what I did and having a few more dogs and cats in the day.They help fill you up and divert some of the craving to keep you down to a healthy 2 or 3 kids a day.
- michaelabe 15y agothat is really creepy man, fail joke
- diiimi 15y agoDont eat fried food!
- ricardojguzman 15y agoI always forget about buying the vitamins that I need. my defenses are low and when I'm sick is that I remember to buy vitamin C.
- PedroC88 15y agoNot precisely forgetting but being to lazy for exercising... other than regular sex, I haven't hit the gym in months.
- MrSatu 15y agoThe amount of salt and fat that I eat.
- mwessin 15y agoI have a deficiency in my iron levels; I'm suppose to have a medical exam once a year but I always forget that, also I need to have a especial diet in order to help my body increasing iron levels but for me is very difficult to follow up
- veyron 15y agoSleeping. I average two all-nighters a week, which is doing terrible things to my health :/
- sdfjkl 15y agoMindlessly walking to the fridge and stuffing something in my mouth, then doing it again, then realizing I was actually just thirsty. Also, sleeping enough and not at such weird times.
- joanbarros 15y agoI have a problem with drinking too much soda. I often find myself drinking more than I'd want to.