Depression and anxiety are completely internal reactions, how oneself responds to the world. It does not matter if the world is good or not if your reaction is

Depression and anxiety are completely internal reactions, how oneself responds to the world. It does not matter if the world is good or not if your reaction is broken. "Did you know that the first Matrix was designed to be a perfect human world? Where none suffered, where everyone would be happy. It was a disaster. No one would accept the program. Entire crops were lost. Some believed we lacked the programming language to describe your perfect world. But I believe that, as a species, human beings define their reality through suffering and misery. The perfect world was a dream that your primitive cerebrum kept trying to wake up from. Which is why the Matrix was redesigned to this: the peak of your civilization." - Agent Smith