Indeed, it's a Rogue R-3 "Shorty". I would recommend a Rogue Monster Lite or Monster these days, the R3 line isn't getting the same support as before. I agree

Indeed, it's a Rogue R-3 "Shorty". I would recommend a Rogue Monster Lite or Monster these days, the R3 line isn't getting the same support as before. I agree completely about the advantages of free weights. Learning how to deadlift has been life-changing for me.