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New Professional Programmer – looking for health tips
Started work at a research lab last year. No complaints - but wondering what tips you would have for someone regarding health. Diet, what chair you use, exercise routine, etc.
- rammy1234 5y agoGet a good night's sleep for 7-8 hours. One tip that can improve your over well being and lays a good foundation for rest of everything you are going to do in life Will recommend the book - "Why we Sleep"