2 ms·
Agreed on fructose being the more damaging component. However, sucrose (regular table sugar) is one glucose and one fructose, so 50% fructose. HFCS, however, is
by losvedir 15y ago
Agreed on fructose being the more damaging component. However, sucrose (regular table sugar) is one glucose and one fructose, so 50% fructose. HFCS, however, is typically 55% fructose, and I believe used in about the same quantity. So not that different. The real issue is simply amount consumed, and not what form it was in.