Its worst with kids, where I think you're right -- mostly sugar, unless deliberately avoided. I think adults eat more normal breakfasts, on average at least. I

Its worst with kids, where I think you're right -- mostly sugar, unless deliberately avoided. I think adults eat more normal breakfasts, on average at least. I personally eat eggs & black coffee every day, most of my friends will have eggs and toast, or oatmeal or, something else reasonable.