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Standard HN rebuttals apply: This is a baby study with tiny groups, poor methodology, clickbait title (heh), etc, blah blah blah. But then: > Does iPhone nigh
by BugsJustFindMe 6y ago
Standard HN rebuttals apply: This is a baby study with tiny groups, poor methodology, clickbait title (heh), etc, blah blah blah.
But then:
> Does iPhone night shift mitigate negative effects?
"Conclusion 1: If you sleep less than 6.8 hours per night there are apparently no negative effects to mitigate in the first place, so...uhh...no."
"Conclusion 2: If you sleep more than 6.8 hours, then also no. No word on those who sleep exactly 6.8 hours."