A lot of this type of advice boils down to taking something simple but hard and trying to make it easy but complicated. Weight loss would be another example. E

A lot of this type of advice boils down to taking something simple but hard and trying to make it easy but complicated. Weight loss would be another example. Everybody knows that you should eat less and exercise more, but those things are hard to improve at, so instead many people gravitate to gimmicky fad diets that won't work but are much easier to try.