Sitting is insidious in its comfortableness. Sitting for hours definitely contributed to my tight, tight hamstrings, and I am paying the price for them right n

Sitting is insidious in its comfortableness. Sitting for hours definitely contributed to my tight, tight hamstrings, and I am paying the price for them right now. I have a bulging disc that is most definitely the result of my tightness. I can barely lift any weight anymore, I can't partake in my favorite activities, even sex has become a chore. It's had a massively negative impact on my enjoyment of life in general. I have a standing desk now, and I am spending lots of my time and money doing physical therapy and related exercises. To my desk-bound friends who still have good backs: take frequent breaks and stretch those hammies!