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It is one thing to nominally 'support' friends through depression and another help them see it through to an under-defined end. Supporting a depressed person w
by screye 6y ago
It is one thing to nominally 'support' friends through depression and another help them see it through to an under-defined end.
Supporting a depressed person will inevitably take a huge toll on your own mental health. That's aside from the time and physical effort it would take up. I am assuming that the friend has some understanding of depression to begin with, which from my personal experience is rarely the case.
I have supported a couple of friends through depression, and it is exhausting. In most cases I was only around them for weeks, and it drained happiness from my life. At time I felt like cutting contact, because depressed people are insufferable. The only reason I stayed to help was because I had personally gone through a similar situation recently, and didn't want to wish it on my worst enemy, let alone a friend.
It's like having a special needs child or being the carer for dependent parent. It is easy to say that you'd gladly do it, but the sad reality is you'll find yourself wishing for a better situation (with all the guilt in the world) once you are knee deep in it.